don43015
Joined July 2015
Posts
17
Following
1
Followers
1
Weight History

Start Weight
237.0 lb
Lost so far: 18.7 lb

Current Weight
218.3 lb
Performance: losing 1.9 lb a week

Goal Weight
215.0 lb
Still to go: 3.3 lb
I had to retire early due to knee problems from working on a concrete floor for nearly 38 years.
I am married and have 1 son. We all struggle with weight issues. My health has suffered some since I am not getting the kind of exercise I did when I was working. I haven't put on much weight but, I think some of my muscle has converted to fat. So I'm here to correct that. Thanks for stopping by and have a great day.
Don

don43015's Weight History


Following

greg4God
last weighin: losing 0.5 lb a week Down
   



don43015's Latest Posts

Where is everyone from?
Ohio
posted 24 Aug 2015, 14:22
don43015 has submitted 1 post

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