Weigh In record (no journal entry) for 10 August 2015
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195.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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210 kcal
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Fat: 2.00g | Prot: 12.00g | Carb: 45.00g.
Lunch: Smart Ones Classic Favorites Lemon Herb Chicken Piccata. more...
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losing 0.3 lb a week
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coruiz's weight history
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