Weigh In record (no journal entry) for 10 August 2015
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179.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2015:
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1200 kcal
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Fat: 59.67g | Prot: 90.45g | Carb: 70.00g.
Lunch: Pork Chops or Roasts (Center Loin, Bone-In), Trader Joe's Organic White Quinoa. Dinner: Taco Bell Fresco Soft Taco - Beef. more...
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gaining 0.1 lb a week
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