Weigh In record (no journal entry) for 10 August 2015
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168.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2015:
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1212 kcal
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Fat: 51.56g | Prot: 27.58g | Carb: 122.83g.
Breakfast: Silk Soymilk Creamer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Zucchini Bread. Dinner: White Table Wine, Vegetable Oil, Green String Beans, Deep Fried Soybean Curd. more...
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2002 kcal
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Activities & Exercise:
Yoga - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes. more...
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gaining 0.7 lb a week
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