hibiscus130's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2011:
1238 kcal Fat: 31.32g | Prot: 34.25g | Carb: 208.28g.   Breakfast: Mixed Fruit, Orange Juice, Apple Cranberry Scone. Lunch: Chicken Korma, White Rice. Dinner: Peaches, Bananas. more...
1436 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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