Green Wishmaster's Journal, 10 August 2015

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161.8 lb Lost so far: 14.6 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2015:
1692 kcal Fat: 106.61g | Prot: 116.65g | Carb: 65.97g.   Breakfast: Green Olives, Bacon, Sugar, Burger Burger Knäcke. Lunch: Boar's Head Italian Dry Sausage, Bacon, Sliced Ham (Regular, Approx. 11% Fat), Certossa Crackers Integrali. more...
1796 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 7.7 lb a week

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