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bcronn
Journal
28 Aug 11
bcronn's Journal, 28 August 2011
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Weigh In record (no journal entry) for 28 August 2011
225.8 lb
Lost so far:
7.2 lb
.
Still to go:
50.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2011:
1750 kcal
Fat: 76.50g | Prot: 64.50g | Carb: 203.50g.
Lunch:
Crunchy Taco.
Dinner:
Red Baron Pepperoni French Bread Pizza - 2 ctr.
Snacks/Other:
Saltine Crackers, Signature Sundaes Peanut Butter Cup Sundae, Saltine Crackers.
more...
3022 kcal
Activities & Exercise:
Sitting - 9 hours, Shopping - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 23.8 lb a week
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