Weigh In record (no journal entry) for 09 August 2015
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249.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2015:
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2171 kcal
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Fat: 95.60g | Prot: 75.03g | Carb: 249.50g.
Dinner: Pepsi Diet Pepsi, Taco Bell Grilled Stuft Burrito - Beef, Taco Bell Crunchy Taco, Taco Bell Steak Quesarito, Kroger Self-Rising Crust Four Cheese Pizza. Snacks/Other: Monster Beverage Khaos Energy Juice, Kroger Salted Butter, Italian Bread. more...
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3239 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sleeping - 7 hours, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours and 45 minutes. more...
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gaining 9.8 lb a week
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