Aimeejune's Journal, 09 August 2015

178.4 lb Lost so far: 17.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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1990 kcal

Fat: 83.00g | Prot: 93.00g | Carb: 213.00g.   Breakfast: McDonald's Sausage Patty, McDonald's Egg & Cheese Bagel. Lunch: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla. Dinner: Wendy's French Fries (Large), Wendy's Ultimate Chicken Grill Sandwich. Snacks/Other: Russell Stover Mint Patties. more...

2207 kcal

Activities & Exercise: Hanging Laundry - 1 hour, Driving - 1 hour, Breast feeding - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...