Infin8cyn's Journal, 28 August 2011

Weigh in: In shirt & boxers at noon.

154.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2162 kcal

Fat: 117.53g | Prot: 91.35g | Carb: 116.33g.   Breakfast: Range Roundup. Dinner: Avalanche Amber Style Ale, mashed potatoes , green beans, Beef Inside Skirt Steak (Trimmed to 1/4" Fat), coconut water. more...

2152 kcal

Activities & Exercise: Rock Climbing - 2 hours and 15 minutes, Sleeping - 6 hours and 59 minutes, Resting - 14 hours and 46 minutes. more...