Weigh In record (no journal entry) for 09 August 2015
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310.8 lb
Lost so far: 32.2 lb.
Still to go: 160.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2015:
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1120 kcal
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Fat: 33.00g | Prot: 108.00g | Carb: 105.00g.
Breakfast: Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water (Pouch), Cedar's Whole Wheat Wrap, Dannon Oikos Triple Zero - Strawberry. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, French's Classic Yellow Mustard, Vlasic Old Fashioned Sauerkraut, Jennie-O Sweet Italian Turkey Sausage, Dannon Oikos Triple Zero - Peach. Dinner: Dannon Oikos Triple Zero - Banana Creme, French's Classic Yellow Mustard, Jennie-O Sweet Italian Turkey Sausage, Birds Eye Steamfresh Broccoli & Cauliflower. Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...
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gaining 1.9 lb a week
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maurined's weight history
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