Weigh In record (no journal entry) for 09 August 2015
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125.0 lb
Lost so far: 34.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2015:
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175 kcal
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Fat: 1.50g | Prot: 11.00g | Carb: 32.00g.
Breakfast: Splenda Brown Sugar, Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup. more...
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losing 2.0 lb a week
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dawn8618's weight history
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