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O no
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2011:
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954 kcal
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Fat: 31.41g | Prot: 76.32g | Carb: 101.19g.
Breakfast: Cantaloupe Melons, ICBINB Spray, 100% Whole Wheat Bread Light, Fried Egg without Fat. Lunch: Light Cream Cheese, Sliced Ham (Extra Lean), Mayonnaise, 100% Whole Wheat Bread Light. Dinner: Pumpernickel Rolls, Cheddar or American Cheese (Reduced Fat, Pasteurized), 100% Whole Wheat Bread Light. Snacks/Other: Diet Soda, Raisin Cinnamon Swirl Bread. more...
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2376 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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