Weigh In record (no journal entry) for 08 August 2015
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248.2 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2015:
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4152 kcal
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Fat: 203.11g | Prot: 169.65g | Carb: 393.43g.
Breakfast: Hershey's White Milk, 1% Lowfat, Pineapple. Lunch: Coca-Cola Diet Coke, Cupcake with Icing, Carrots, Bell Peppers, Green Peppers, Sweet Red Peppers, Great Value Black Beans (Frijoles Negros), Great Value Bowtie Noodles Pasta, Great Value American Cheese Singles, Tomatoes, Lettuce, Lay's Wavy Hidden Valley Ranch Flavored Potato Chips, Daisy Sour Cream, Great Value Onion Recipe Soup & Dip Mix, Great Value Hamburger Patty, Eckrich Franks, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Heinz Tomato Ketchup, Great Value Enriched Hamburger Buns, Great Value Hot Dog Buns. Dinner: Olive Garden Breadsticks, Olive Garden Chicken & Gnocchi Soup, Olive Garden Braised Beef & Tortelloni (Dinner). Snacks/Other: Little Hug Fruit Barrels. more...
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3233 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sleeping - 11 hours, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours and 15 minutes. more...
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gaining 12.6 lb a week
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