Bruin101's Journal, 08 August 2015

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2038 kcal

Fat: 96.15g | Prot: 141.20g | Carb: 157.64g.   Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: Tree Top Natural Apple Sauce, Tine Jarlsberg Swiss Cheese, Kirkland Signature Extra Lean Ham, Columbus Salame All Natural Uncured Genoa Salame. Dinner: Tree Top Natural Apple Sauce, Trader Joe's Edamame, Kirkland Signature Ground Sirloin & Loin of Beef Patties. more...

2326 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...