Weigh In record (no journal entry) for 08 August 2015
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144.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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762 kcal
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Fat: 28.15g | Prot: 37.84g | Carb: 90.66g.
Breakfast: Skotidakis skotidakis jalapeno greek yogurt dip, Safeway Jalapeno Cheese Bagel. Lunch: Vinaigrette Dressing, Mixed Salad Greens, LaBrea Bakery French Bread Baguette, City Barbeque Sweet Vinegar Slaw, Archer Farms Garlic Aioli, Mahi Mahi. Snacks/Other: Immaculate Baking Co. Triple Chocolate Cookie Dough, Dried Prune. more...
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losing 2.8 lb a week
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Zeinahaase's weight history
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