Weigh In record (no journal entry) for 08 August 2015
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161.5 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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860 kcal
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Fat: 17.93g | Prot: 25.60g | Carb: 151.43g.
Breakfast: Starbucks Tazo Chai Tea Latte (Tall), Rao's Homemade Marinara Sauce, Spaghetti, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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steady weight
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