cheetahfanatic's Journal, 27 August 2011

128.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1724 kcal

Fat: 64.60g | Prot: 52.60g | Carb: 230.00g.   Lunch: Crispy Chicken Wrap, French Fries (Regular), Arctic Rush All Flavors (Medium). Dinner: Breaded Chicken Breast Tenderloins with Panko Breading. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Special Dark Chocolate, Ensure Plus - Homemade Vanilla. more...

1975 kcal

Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Desk Work - 6 hours, Sitting - 9 hours, Sleeping - 7 hours. more...