Weigh In record (no journal entry) for 08 August 2015
|
146.6 lb
Lost so far: 13.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2015:
|
373 kcal
|
Fat: 14.08g | Prot: 14.46g | Carb: 46.18g.
Breakfast: Ikea Джем из Брусники, Arla Сыр Natura Сливочный, Valio Сыр Плавленый Виола, Вареное Яйцо, Кукурузная Каша на Молоке. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillyanns's weight history
|