xoshellyxo's Journal, 28 August 2011

205.0 lb Lost so far: 4.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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310 kcal

Fat: 9.00g | Prot: 12.00g | Carb: 47.00g.   Breakfast: Active Lifestyle Maple Brown Sugar & Pecan Oatmeal. Snacks/Other: Cheez-It Reduced Fat Baked Snack Crackers (Sunshine). more...

2656 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...