reiki12's Journal, 13 January 2013

182.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

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1393 kcal

Fat: 44.44g | Prot: 70.02g | Carb: 177.38g.   Breakfast: tomatoe, banana, cottage cheese. Lunch: taco chicken salad with shell. Snacks/Other: Organic Steel Cut Oats, meijer californial sundried raisins, milk, milk, meijer californial sundried raisins, Organic Steel Cut Oats. more...

2011 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...