Weigh In record (no journal entry) for 28 August 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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505 kcal
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Fat: 18.48g | Prot: 27.43g | Carb: 59.06g.
Breakfast: Peanut Butter Natural, Nonfat Latte Coffee, Margarine (Olive Oil), Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain) . more...
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losing 1.0 lb a week
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heliepoo's weight history
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