Weigh In record (no journal entry) for 28 August 2011
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198.4 lb
Lost so far: 79.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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985 kcal
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Fat: 54.52g | Prot: 39.57g | Carb: 85.98g.
Breakfast: Whole Wheat Bread, American Cheese, Egg, Home Fries, Granola Thins - Dark Chocolate. more...
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steady weight
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