Weigh In record (no journal entry) for 07 August 2015
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371.0 lb
Lost so far: 23.8 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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1558 kcal
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Fat: 112.32g | Prot: 79.18g | Carb: 20.24g.
Breakfast: Coffee (Brewed From Grounds) , Splenda No Calorie Sweetener, Cream (Half & Half) . Lunch: Buffalo Wild Wings Southwestern Ranch Sauce, Miller Brewing Company Lite Beer (Bottle), Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Fried Pickles, Buffalo Wild Wings Traditional Wings. more...
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losing 16.8 lb a week
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