Weigh In record (no journal entry) for 28 August 2011
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142.6 lb
Lost so far: 127.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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1611 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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nurselnels's weight history
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