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field house
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168.4 lb
Lost so far: 8.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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538 kcal
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Fat: 4.42g | Prot: 20.36g | Carb: 93.72g.
Breakfast: Co-Op Pineapple Chunks, Morrisons Porridge Oats (40g). Lunch: Heinz Baked Beans, White Pita Bread. more...
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losing 0.7 lb a week
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mushroom morris's weight history
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