audrateach's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
130.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2011:
233 kcal Fat: 3.20g | Prot: 6.95g | Carb: 45.74g.   Breakfast: Extra Strength 750, Tea (Brewed), Water, Bananas, Almond Breeze Vanilla. more...
losing 5.6 lb a week

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