Weigh In record (no journal entry) for 28 August 2011
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119.5 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2011:
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1294 kcal
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Fat: 23.39g | Prot: 74.93g | Carb: 204.66g.
Breakfast: apple. Lunch: rice, tuna, tuna. Dinner: mango, date, chicken, rice. Snacks/Other: mango, mango. more...
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1707 kcal
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Activities & Exercise:
Music playing - 1 hour, Standing - 1 hour, Driving - 2 hours, Sitting - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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Talaye's weight history
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