Jeromesc's Journal, 27 August 2011

257.0 lb Lost so far: 15.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1074 kcal

Fat: 24.50g | Prot: 28.50g | Carb: 61.90g.   Dinner: Vitamin Water Revive Fruit Punch, koo koo roos, rice primavera, Original Recipe Chicken Whole Wing, California Chicken Salad. more...

3529 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours and 50 minutes, Driving - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 6 hours. more...