Weigh In record (no journal entry) for 06 August 2015
|
144.2 lb
Lost so far: 3.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2015:
|
1404 kcal
|
Fat: 52.38g | Prot: 107.78g | Carb: 121.56g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Hacendado Queso Fresco Batido 0%, Clara de Huevo, Brüggen Copos de Avena. Lunch: Buitoni Pizza Micro Jamon y Queso. Dinner: Tarta de queso lowcarb, Hacendado Claras de Huevo, Aguacate, Pavofrio Pechuga de Pavo, Lafuente Mozzarella Lonchas, Huevo. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dorihysteria's weight history
|