Weigh In record (no journal entry) for 06 August 2015
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202.8 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 August 2015:
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703 kcal
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Fat: 48.95g | Prot: 27.60g | Carb: 40.61g.
Breakfast: Creamy Vegetable Soup, Clover Full Cream Fresh Milk. Lunch: Creamy Vegetable Soup, Wimpy Famous Wimpy Coffee (Mega). Dinner: Tomatoes, Cooked Mushrooms (Fat Not Added in Cooking), Red Sweet Pepper, Cucumber (with Peel), Lettuce, Green Peppers, Extra Virgin Olive Oil, Clover Full Cream Fresh Milk, Eskort Shoulder Bacon. more...
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losing 12.3 lb a week
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