Weigh In record (no journal entry) for 27 August 2011
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157.4 lb
Lost so far: 17.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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1080 kcal
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Fat: 37.00g | Prot: 67.00g | Carb: 128.00g.
Breakfast: Strawberry Yogurt Smoothie. Lunch: Chicken Burrito Bowl. more...
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losing 8.4 lb a week
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