Weigh In record (no journal entry) for 05 August 2015
|
127.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2015:
|
665 kcal
|
Fat: 37.83g | Prot: 26.70g | Carb: 61.97g.
Lunch: Del Taco Mini Cheddar Quesadilla, Del Taco Chicken Taco Del Carbon. Dinner: Girard's Greek Feta Vinaigrette, Arby's Chopped Side Salad. Snacks/Other: Kroger Deluxe Churned No Sugar Added Vividly Vanilla Ice Cream, Jason's Deli Cucumber Slices, California Avocados. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyjoboo's weight history
|