toodawally's Journal, 06 August 2015

Weigh In record (no journal entry) for 06 August 2015
201.9 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed 100%.

Diet Calendar Entry for 06 August 2015:
721 kcal Fat: 23.58g | Prot: 25.94g | Carb: 103.41g.   Breakfast: Pears, Kroger Fully Cooked Bacon, White Bread, Egg, Coffee with Milk. Lunch: Coffee with Milk, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream. more...
losing 6.2 lb a week

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