Weigh In record (no journal entry) for 05 August 2015
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356.0 lb
Lost so far: 25.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2015:
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1539 kcal
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Fat: 53.54g | Prot: 63.66g | Carb: 202.08g.
Breakfast: Great Value Chicken Strips, Boiled Egg, Apples, Grove Square French Vanilla Cappuccino, Bananas. Lunch: Whole Wheat Bread, Campbell's Tomato Juice, Johnsonville Beef Brats. Dinner: Dole California Seedless Raisins, Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
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gaining 0.6 lb a week
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merle2008's weight history
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