khesse's Journal, 27 August 2011

134.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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720 kcal

Fat: 22.00g | Prot: 33.00g | Carb: 99.00g.   Breakfast: Ham, Egg Frittata, Cheddar Cheese on Artisan Roll, Iced Tazo Green Tea Latte with Soy (Venti). more...

1638 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...