Loki306's Journal, 05 August 2015

151.8 lb Lost so far: 5.6 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

---

348 kcal

Fat: 16.64g | Prot: 27.55g | Carb: 14.38g.   Breakfast: Sargento Light Mozzarella String Cheese. Lunch: Laughing Cow Mini Babybel White Cheddar, Celery, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast. Snacks/Other: GNC Phenom, Sam's Choice Dry-roasted Pistachios. more...

1871 kcal

Activities & Exercise: Elliptical - 15 minutes, Stair Climber (Stepper) - 8 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...