lauragiselle90's Journal, 04 August 2015

Okay... I guess owning a candy store hasn't been helpful for me. I need to find time to do some exercise and stop eating! No more excuses for me! I hope you're all doing well pals (much better than me). See you around :)
160.9 lb Lost so far: 86.0 lb.    Still to go: 6.6 lb.    Diet followed poorly.

Diet Calendar Entry for 04 August 2015:
1465 kcal Fat: 44.74g | Prot: 55.43g | Carb: 209.28g.   Breakfast: Baguette. Lunch: Toasted Bread, Quick Vegetables Soup (powder, instant). Dinner: Mozzarella Cheese (Part Skim Milk), Ranchers Reserve Beef Flank Steak, Wegmans Cauliflower in a Cheddar Cheese Sauce. Snacks/Other: Arcor Maná Rellenas, Coffee, Oreo Chocolate Sandwich Cookies. more...
gaining 0.6 lb a week

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