|
I think I'm gonna make it!! Will be going to my sister's house next weekend. I'll talk most of my own food. A Big win: My daughter had a slumber party and they made a double batch of brownies. In the morning there was half a pan left. It kept calling me. . . No one would have known, and I LOVE day old brownies. I put foil over them and moved them out of the kitchen. I didn't even have a taste! I'm so glad because that would have been the beginning of my downfall. I have had no sugar or white flour since starting this diet. Therein lies my strength!
I also thank God for His help. Without Him, I could not have done this. . . Lots of sadness in my family lately, this is when I usually eat, but I have not even been tempted.
|
177.5 lb
Lost so far: 8.5 lb.
Still to go: 27.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 August 2011:
|
1226 kcal
|
Fat: 72.58g | Prot: 75.33g | Carb: 84.47g.
Breakfast: splenda, 2% milk, coffee, egg, Butter (Salted), orowheat thins. Lunch: edamames, aidells chicken & turkey meatballs. Dinner: cheddar monterey jack cheese, salsa , corn tortillas, kirkland ground beef, rosarita refried beans, olives, lettuce. more...
|
losing 2.0 lb a week
|