Weezy2's Journal, 27 August 2011

Weigh In record (no journal entry) for 27 August 2011
161.2 lb Lost so far: 48.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2011:
1170 kcal Fat: 41.36g | Prot: 60.69g | Carb: 135.12g.   Breakfast: The Original Pancake & Waffle Mix, Country Style Pork Sausage, coffee with milk. Lunch: philly cheese . Dinner: marie callender stuffed. Snacks/Other: atkins chocalte peanut butter. more...
2012 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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