Weigh In record (no journal entry) for 04 August 2015
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303.2 lb
Lost so far: 17.8 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2015:
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993 kcal
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Fat: 23.38g | Prot: 44.64g | Carb: 155.41g.
Breakfast: Speedway SuperAmerica Breakfast Pizza. Lunch: Keebler Toasteds Sesame Crackers, weight watchers smart ones smart creations crustless chicken pot pie. Dinner: Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal). more...
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gaining 3.1 lb a week
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