Weigh In record (no journal entry) for 04 August 2015
|
370.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 August 2015:
|
1347 kcal
|
Fat: 57.22g | Prot: 77.92g | Carb: 141.89g.
Breakfast: Egg, Truvia Truvia Sugar Substitute, Heinz Tomato Ketchup, Lucerne Creme Brulee Coffee Creamer, Coffee, Thomas' Bagel Thins - Everything. Lunch: Red's Steak Burrito Bowl, Slim-Fast Creamy Chocolate Protein Meal Shake. Dinner: Minced Garlic, Great Value Extra Virgin Olive Oil, Nature's Promise Mild Italian Chicken Sausage, Birds Eye California Blend. Snacks/Other: Driscoll's Blackberries, Birds Eye Steamfresh Buffalo Cauliflower, Peach. more...
|
gaining 1.1 lb a week
|
|
Other Related Links
Members
|
BGC's weight history
|