Weigh In record (no journal entry) for 04 August 2015
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255.0 lb
Lost so far: 1.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 August 2015:
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1638 kcal
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Fat: 88.23g | Prot: 68.07g | Carb: 150.26g.
Breakfast: Metamucil Sugar Free Metamucil, Coffee, Nabisco Belvita Blueberry Breakfast Biscuits, Galbani String Cheese. Lunch: Sara Lee Soft & Smooth 100% Whole Wheat Bread, BelGioioso Aged Asiago Cheese, Hormel Spam Low Sodium. Dinner: Sara Lee Soft & Smooth 100% Whole Wheat Bread, Kirkland Signature Organic Brown Eggs. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Oats & Chocolate. more...
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gaining 2.1 lb a week
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