baby624's Journal, 27 August 2011

119.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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964 kcal

Fat: 22.25g | Prot: 122.44g | Carb: 57.74g.   Breakfast: Oven-toasted Quick Oats. Lunch: Large Shrimp. Dinner: Ground Bison - All Natural, Deluxe Frozen Stir-Fry Mix. Snacks/Other: Unbuttered Popcorn Popped in Oil, Egg White, Pure Unsweetened Almond Milk, Shrimp, matcha powder. more...

1315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...