kettem's Journal, 04 August 2015

chocolate from yesterday. today my goal is to finally feed my body with proteins.

120.2 lb Lost so far: 12.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2572 kcal

Fat: 62.18g | Prot: 143.78g | Carb: 387.03g.   Breakfast: Honey, Dzīvā pilngraudu maize, Cooked Summer Squash, Skinless Chicken Breast, Watermelon, Plums. Lunch: Mozzarella Cheese, Chocolate Cake (with Chocolate Frosting), Vanilla Ice Creams, Dzīvā pilngraudu maize. more...

1328 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...