Weigh In record (no journal entry) for 04 August 2015
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136.0 lb
Lost so far: 38.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2015:
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333 kcal
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Fat: 15.16g | Prot: 5.49g | Carb: 48.05g.
Breakfast: Mars Milkyway Minis, Зеленый Чай, Соленые Огурцы с Укропом, Винегрет. more...
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losing 1.5 lb a week
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