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to su misici :)
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165.3 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2015:
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547 kcal
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Fat: 20.94g | Prot: 39.06g | Carb: 52.33g.
Breakfast: Cherry Tomatoes, Skinless Chicken Breast, Tea (Brewed). Lunch: Beef Noodle Soup (Home Recipe), Skinless Chicken Breast, Cherry Tomatoes, Certossa Crackers Integrali, Green Olives. Dinner: Potatoes (Flesh Without Skin, with Salt, Boiled), Jimmy Dean Fully Cooked Sausage Links, Essential Everyday French Style Green Beans, Certossa Crackers Integrali. Snacks/Other: Peach. more...
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1835 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 3.1 lb a week
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