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Good keep trying
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214.0 lb
Lost so far: 11.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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1421 kcal
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Fat: 51.45g | Prot: 50.98g | Carb: 212.50g.
Breakfast: Watermelon, 100% Whole Wheat Bread Light, Fried Egg without Fat. Lunch: Chocolate Cake Donut - Chocolate Iced, Cheesecake, American Cheese, Mayonnaise, 100% Whole Wheat Bread Light. Dinner: Chicken Tamales Verde, 100% Whole Wheat Bread Light, 1% Fat Milk. Snacks/Other: Gourmet Cinnamon rolls, Raisin Cinnamon Swirl Bread, Diet Soda, Fudgsicle No Sugar Added Fudge Bars. more...
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2365 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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