Weigh In record (no journal entry) for 03 August 2015
|
217.8 lb
Lost so far: 4.9 lb.
Still to go: 48.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 August 2015:
|
938 kcal
|
Fat: 57.13g | Prot: 97.79g | Carb: 2.52g.
Breakfast: Coffee. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), No Name Mozzarella Shredded Cheese, Chicken Breast, Aurora Linguiça Toscana, Lettuce Salad with Assorted Vegetables, Quail Egg. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaverickVespa's weight history
|