mabarrios18's Journal, 02 August 2015

243.1 lb Lost so far: 0 lb.    Still to go: 53.1 lb.    Diet followed reasonably well.

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2308 kcal

Fat: 93.10g | Prot: 72.46g | Carb: 293.54g.   Breakfast: Coffee with Cream and Sugar, Kroger Banana Nut Bread, Fried Egg, Kirkland Signature Fully Cooked Bacon, Mission White Corn Tortillas (55g). Lunch: Lay's Sour Cream & Onion Potato Chips, Late July Multigrain Tortilla Chips, Great Value Romaine Lettuce, Mustard, Mayonnaise, Kraft American Cheese Slice, Oscar Mayer Beef Bologna Cold Cuts, Sara Lee Butter Bread. Dinner: Milk (2% Lowfat with Added Vitamin A and Protein), Kellogg's Special K Red Berries. Snacks/Other: Blueberries, Strawberries. more...

2698 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...